Welcome!
I’m Jules, a conscious living consultant and coach! I’ve been immersed in all things health, wellness and business for over 15 years. A culinary nutritionist, personal trainer, CHEK Holistic Lifestyle Coach, ‘Self Sabotage Coach’, Airbnb Host, and multi-passion serial entrepreneur.
Originally from Toronto, Canada, I've now found my home in the serene landscapes of Osa, Costa Rica. As a mindful mother of three daughters, I bring a deep appreciation for balance, authenticity, and connection to both my personal and professional endeavours.
I offer distance consulting and coaching services for those seeking thoughtful guidance on their journey towards optimal well-being. Whether you're looking to improve your nutrition, enhance your fitness routine, or cultivate a more balanced lifestyle, I'm here to support you every step of the way.
My approach is rooted in mindfulness, sustainability, and holistic health principles. I believe in the power of whole foods, movement, mindful living and faith to nourish the body, mind, and spirit. Through personalized coaching sessions, I'll work with you to create sustainable lifestyle changes that align with your unique goals, preferences, and values.
Whether you're navigating dietary restrictions, seeking support with weight management, or looking to optimize your overall health and vitality, I'll provide you with the tools, resources, and encouragement you need to thrive.
Health & Wellness
healthy lifestyle habits
functional fitness plans
muscle gains
weight management
sleep health
paraiste cleansing & detoxing
supplement support
self sabotage
The Conscious Home
overhauling your pantry
Natural APOCOTHARy
Preparing & Prepping
clean air, wateR & sleep
Home Fitness
Conscious Consuming
SMARTER SHOPPING
Sustainable goods
Healthy Swaps
My favorite products
Consulting & Coaching Fees
Telephone / ZOOM consulting
$60 USD / 30 mins
$100 USD / 60 mins
MONTHLY MESSAGING MEMBERSHIP
$200 USD / month
Fitness Plans
$200 USD / plan
Nutrition plans
$200 USD / plan
In-person Training in Ojochal
$100 USD / hour
Your back pocket bestie
Stay motivated and accountable with my monthly consulting package that includes ongoing support via messaging and voice notes.
For only $200 a month you have me at your fingertips!
The Journey of Jules
My journey has been a tapestry woven with diverse threads. Armed with a foundation in computer science and executive administration from my college days, I navigated the demanding corridors of Bay Street as an executive assistant to discerning CEOs and executives in my early twenties. Yet, my true calling beckoned beyond the confines of corporate corridors.
Driven by a passion for holistic wellness and personal transformation, I ventured into entrepreneurship. I founded several service-based businesses, including Jule’s Baskets, a health-conscious full-service gift basket business, Jule’s Wellness, a lifestyle platform and subscription box company, as well as Solace Tanning Studios, a professional tanning salon located on Queens Quay, downtown Toronto. Over the past decade, I honed my skills as a culinary nutritionist, CHEK-trained holistic lifestyle coach, personal trainer, and a guide in overcoming self-sabotage.
However, amidst these professional endeavors, my most fulfilling role emerged as a full-time mindful mother to three remarkable daughters. In the spring of 2020, I made a life-altering decision to seek deeper meaning and connection. Leaving behind the concrete jungle of midtown Toronto, I traded the cityscape for the serene embrace of nature on five acres of land nestled in Happy Valley, just north of Toronto. There, I renovated an old cottage into a cozy modern homestead, embracing a lifestyle rooted in simplicity and sustainability.
As the seasons changed, so did my path. In April 2021, with a leap of faith and a heart full of dreams, I made the bold choice to permanently relocate to the lush landscapes of Costa Rica. With my three daughters, faithful dog, and feline companion in tow, along with little more than a generator and twenty-five bags of determination, I embarked on a new chapter of my life and a new way of living.
Together, my daughters and I found solace and inspiration on a three-acre sanctuary in the South Pacific of Costa Rica, where we've been cultivating our slice of paradise. Since making the leap to this vibrant land, I've embarked on a journey of transformation, building a life intertwined with nature and community.
One of my proudest endeavours has been the creation of The Oceanview Homestead, a sprawling 20-acre farm that embodies my passion for sustainable sovereign living and regenerative agriculture. Nestled in the South Pacific with ocean vistas, this haven is more than just a property - it's a vision of harmonious living with the land. Currently listed for sale!
In addition to cultivating the land, I've also poured my heart into renovating my own home and crafting a unique guest experience through The Container Apartment, an Airbnb retreat where guests can immerse themselves in the beauty of Costa Rica while enjoying the comforts of modern design.
Beyond these ventures, I extend my expertise and passion for conscious living through my consulting company, aptly named The Conscious Concierge. Whether you're seeking guidance in relocation, construction, design, sourcing, or even assistance with shopping for your new conscious Costa Rican lifestyle, I'm here to serve as your trusted guide and ally.
For the past two years, I've immersed myself deeper in the rhythms of nature, learning its language and embracing its wisdom. My journey has been one of integration, where the lessons intertwine with the echoes of my past and the aspirations of my future.
Join me in this journey of growth, exploration, and conscious living as we navigate the beauty of this Pura Vida.